A big penis is the dream of many modern men who want to attract the fairer sex not only on their own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men out of a thousand can boast of a really big penis.This should not be taken as a sentence - increasing the penis by several centimeters in length and width is more than possible, and you can do it at home and without special costs!So, the dream of many men can become a reality for you - for this you will have to show persistence and willpower, because the penis itself will not grow.You will have to spend time training.So how do you get started?
What should be kept in mind before exercising?
There are many ways to increase penis size, but all of them are pointless if you approach the task of penis enlargement in the wrong way.Therefore, in order to increase the penis as quickly and efficiently as possible, you must follow the following recommendations:
- Before any exercise for penis enlargement, it is necessary to properly warm up the penis to prevent injuries and increase the effectiveness of the exercise.In order to warm the penis, you can simply wrap it in a towel, previously soaked in warm water.Each time the towel should be put on for 3-5 minutes;The heating procedure itself includes 3-4 applications of such a coating.
- Use lubricant when using penis enlargement techniques such as jelking and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique of performing a certain exercise for penis enlargement requires it.
- If during the performance of the techniques you notice the appearance of discomfort, pain, as well as the blue coloration of the penis and other abnormalities, stop immediately and take a short break from performing the exercise for 2-3 days or until the penis is completely back to normal.Be extremely careful!
- Be patient and don't try to complete a month's worth of exercise in one day.When increasing the penis, a systematic and measured approach is important - only if this condition is met, you will be able to see the result of your work, but not immediately.
Remember that even with regular access, the first results of penis enlargement will be visible at least 3-4 weeks after starting the exercises.Please be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement that began to be actively used many decades ago.It is the stretching of the penis, which not only allows you to increase the volume of the cavernous bodies responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular jelking can prevent numerous diseases of the penis, and in addition, a noticeable increase in the penis is a pleasant bonus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant that suits you, and also warm the penis.
- Cover the base of the penis with the index finger and thumb of the right (or left) hand, forming a tight ring.The compression force should be medium.
- With your fingers, pull the ring formed towards the head of the penis, without changing the squeezing force.The movement must be done quite quickly.
Such "milking" movements should be performed continuously one after the other, and over time the pace of this exercise can be gradually increased.One jelking session should last from 10 to 15 minutes, depending on the chosen tempo of the technique.Choose a speed so that you can perform 200 to 250 milking strokes in the given time.
It is important to perform the penis enlargement exercise when the penis is half erect.Keeping your penis in this position throughout a jelking session takes some skill, but it's worth it.
The technique must be performed daily;you can gradually increase the load.One course should last at least four weeks, and the results will be visible after three weeks.
Pumping
If for some reason the jelking exercise does not suit you, or you do not have the time or desire to practice this very effective technique, you can spend some money on buying a special penis enlargement pump.Pumping is a fairly common method of penis enlargement, which is deserved.Here are its advantages:
- The first results of increasing the size of the penis appear immediately after use.
- Increasing the duration of erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of numerous diseases of the penis.
Despite the fact that using a pump for long-term penis enlargement is not always recommended, pumping gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before sex.It is performed in this way:
- Lubricate the penis with a lubricant that does not cause allergies.
- Place the device on the penis, then pull the rubber ring up to the size of the penis on the flask, placing it as close to the bottom of the shaft of the penis as possible.
- Pump out the excess air from under the flask to a level that suits you.
- Immediately after pumping out the air, pull the ring over the base of the organ.
- Maintain low bulb pressure throughout the exercise.
One pumping session should not last longer than 20 minutes.Carefully monitor the condition of your penis while using the pump - blueness and other problems with the penis are indications for an immediate termination of the exercise.Be careful!
What other ways are there?
Of course, jelking and pumping are far from the only ways you can effectively enlarge your penis.There are other effective ways in which you can have some influence on the growth of manhood.You can find them in the following list:
- The use of ointments, creams and gels that must be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective, but expensive way of augmentation.
Choose only safe and really comfortable methods of penis enlargement to achieve a positive effect.Always remember the cardinal rule that the ability to properly use your penis is many times more important than the size of your manhood.Take care of the health of your men and do not prioritize quick but unsafe penis enlargement - in this way, you will not only not achieve the desired result, but also harm your health.