How to enlarge penis (male penis)

We tell you how to enlarge the penis at home using various methods.Only the best ways to increase penis size.

Operation

Almost all methods of penis enlargement cannot guarantee 100% results, except for plastic surgery.This is why so many men turn to this correction method.However, the surgery has some serious drawbacks, such as long recovery time and high costs.

Doctors remind us that a penis of 10-14 centimeters allows the reproductive function to be fully realized, while the other half feels sexual satisfaction.Therefore, before you enlarge the male penis, you need to understand whether it is even worth it.

For those who want to slightly adjust the size of their penis by just a few centimeters, it is not at all necessary to use all methods of penis enlargement;you can choose one or more of the most effective and appropriate in your situation.

Surgical intervention is performed in the following indications:

• congenital pathologies;
• age-related changes in the body;
• micropenis.

The last factor occurs extremely rarely, but is of a serious nature, because the man loses functionality, so the operation is a necessity, not a whim.This method of penis enlargement is divided into several stages.The first of them is diagnostic, which is intended for a complete examination of the body in order to check the presence of contraindications and congenital pathologies.

During the operation, the surgeon cuts the tissue and pulls out the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sutured and fixed in the correct position.Then the wound should heal and the tissues should grow, which will indicate the end of the rehabilitation.An extender is additionally used;it fixes the organ in the correct position - without it, a positive result cannot be achieved.

If necessary, the plastic surgeon can change the shape of the penis, which is very important for genetic pathologies or curvatures resulting from diseases.For those who want to know how to increase the size of the penis in thickness, this method is also suitable.To implement this, special injections are made, the rectus muscle is transplanted from the abdominal cavity, adipose tissue is injected, or a biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prosthetics when a special implant made of artificial materials is used.This procedure is complex and involves difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good method to change the configuration of the penis, but it should only be used by those who really need it.Therefore, before changing the male organ by surgery, you should consult a doctor.Do not forget about the side effects that occur in a large number of patients, which are not the result of a medical error;sometimes tissue may not take root, patients do not recover well from anesthesia, or infection enters the wound.

Exercises

How to enlarge the penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular compression and stretching of tissues increases the elasticity of cavernous bodies and blood vessels.This in turn affects the degree of erection during arousal and, consequently, the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a set of stretching exercises aimed at lengthening the penis.The creation of excess blood pressure in the corpora cavernosa contributes to an increase in the volume of cellular structures.Subsequent stretching of the tunica albuginea leads to the creation of cavities in the penis, where new units of erectile tissue are formed over time.It is possible to lengthen the penis if manual techniques are performed correctly, namely:

• warm the tissues of the phallus with a warm compress or warm water;
• Grasp the non-erect penis with your index finger and thumb (okay - finger grip);
• squeeze the shaft as hard as possible and stretch the ring from the fingers to the head of the phallus;
• Massage the organ alternately with the left and right hand for 15-20 minutes.

Important!To avoid damaging the penile tissue, use the wet jelching technique.

Beginner noopers are advised to apply a small amount of warming lubricant to the shaft of the phallus before performing the exercise.In this way, you can improve the gliding of your fingers on the skin and reduce the likelihood of injury to the penis.

Kegel exercises

Kegel exercises are a set of simple exercises that include training the so-called pubococcygeus muscle (PC muscle).Penis enlargement occurs due to muscle development and increased tone of the PC muscles, which support the penis in a "standing" position during erection.To detect it, it is enough to try to interrupt the act of urination.

• Slowly tighten the PC muscle and hold this position for 5 seconds;
• relax tense muscles very slowly to work all muscle fibers;
• repeat the exercise another 10-15 times;

It should be understood that muscle volume increases slowly and only with regular training.To really make an impact on your penis size, perform Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a set of exercises that is described in detail in the bestseller "On Male Sexuality".With its help, you can increase the diameter of the penis by at least 1.5 cm within a month.The exercise is performed as follows:

• Grab the head of the phallus with your right hand and start stretching it in up-down, left-right directions;
• repeat the stretch in each direction at least 10 times;
• by stroking the head, bring the phallus to 70% erection;
• holding the tube in the ring of the fingers at the very bottom, gradually push the blood into the head;
• then do 2-3 light jelqa and repeat the exercise a few more times.

During exercise, do not squeeze the penis too much, as this can damage the blood vessels.

Before penis enlargement at home, consult a urologist.Vascular techniques are not recommended for people suffering from vegetovascular dystonia and impaired blood clotting.

Exercise equipment

Extenders

An extender is an orthopedic device that can increase the length of the phallus and correct its shape.The medical device consists of a plastic ring, holder and telescopic rods.Before increasing the size of the penis, it is necessary to heat the tissues in the groin area, otherwise, when they are stretched, micro-tears will appear in the penis.The device must be used according to the following scheme:

• with the twisted rods, insert the penis into the plastic ring;
• attach the holder (silicone loop, strap) to the shaft of the genital organ;
• increase the length of the bars by 0.5 cm;
• after 15 minutes, unscrew the bars another 1 cm;
• wear the extender 6-8 hours a day.

How to quickly enlarge the penis?To achieve the desired effect, the device must be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum tissue stretching.

A vacuum hanger is a weighting device used for mechanical stretching of the penis.It consists of a special vacuum chamber for fixing the head, a hook for hanging weights and weights.According to noopers, the size of the penis enlarged with a hanger exceeds the original parameters by 25-30%.

The load is gradually increased every 5-7 days of regular exercise by approximately 500 g.

Vacuum pumps

A vacuum pump is a medical vacuum-constrictor device that stimulates blood flow to the tissues of the phallus by reducing the atmospheric pressure around the organ.It consists of a cylindrical flask, a manometer and a vacuum pump for pumping out air.How to enlarge the penis at home using a pump?Using the device is very simple, for this you need:

• insert the non-erect penis into the plastic cylinder;
• pump the air out of the cylinder with a vacuum pump;
• put the pump down and wear it for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

The creation of negative pressure in the bulb stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees an increase in the girth of the penis by 3-4 cm within a few months.

Ointments, creams, gels

Local actors have recently gained a lot of popularity;with their help, you don't have to think about how to enlarge the male organ by strenuous exercises or resorting to surgery.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of erection;
• changes the structure of the skin - it is more elastic and firmer;
• sexual desire increases;
• tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These drugs will not give any results if you do not supplement the procedure with a special massage, the main essence of which is to rub the fat so that it penetrates the internal tissues of the genital organ.This stretches the penis very well and increases blood circulation, which improves male potency.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectins;
• mulberry;
• Leuzea;
• fireweed
• amino acids and proteins.

How to quickly and properly increase the male penis?Start with simple methods, with fats.Creams and gels have a balanced content of useful components, so this therapy has proven to be fast and effective.

Herbal medicine

Is it possible to enlarge the penis with herbal medicines?Many medicinal plants contain substances that affect the speed of metabolic processes in the body.Moreover, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.Systematic use of decoctions and infusions from healing injuries has a beneficial effect on the speed of tissue development in the genital organ and erectile function.

How to enlarge the penis at home with the help of herbs?The following plants have pronounced stimulating properties:

• arrow-leaved mountain weed;
• Rhodiola rosea;
• hawthorn;
• ginkgo biloba;
• Tribulus terrestris.

When cooking herbs, it is recommended to pour 1 tbsp.l.raw materials 2 liters of boiling water.The herbal remedy must be infused for at least one day, then filtered and consumed 1 tablespoon.l.20 minutes before eating.The minimum course of herbal medicine is on average 2-3 weeks.

Extender, nozzle and vacuum pump

• Everyone who was interested in the question of how to enlarge the penis yourself is probably familiar with these devices.They have completely different principles of operation, but they perform one task - they change sizes.
• The vacuum pump works by increasing the pressure in the flask containing the male sex organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can perform the activities daily, and the result will not last long.

The extender works on a different principle;the product is a product whose design enables penis stretching.First, it is fixed in the groin area and fixes the organ with a special clamp, increasing it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to notice another positive property of the device - an increase in male "dignity".After that, active research began, and after some time, production.

If you still have questions about how to enlarge the male penis with a vacuum pump and extender, contact a specialist in a medical institution.

If a man is interested in how to temporarily increase his dignity, it is worth considering the features of using special attachments.They do not significantly increase the "economy", they just act as an extension cord.Simply put the product on and fasten it, then apply intimate lubricant on it and you can start having sex.The man's sensitivity decreases, but their sexual partner feels incredible pleasure.

The results

Exercises and exercise equipment are the surest way to increase your penis size at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine training with the use of phytostimulants.They stimulate the production of testosterone in the body, which is responsible for the speed of muscle growth and the intensity of the development of cavernous bodies in the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of the phallus by at least 4-5 cm within six months.

Massage

Many people try to find out how to easily enlarge the penis, but there is no such method, because in any case, you will have to work hard to achieve a positive result.

One of the well-proven methods is massage.You can do it yourself at home or turn such manipulations into foreplay by teaching your significant other how to quickly enlarge the penis with this method.The procedure is performed daily.At first you should not devote more than 15 minutes to it, and then this time increases.This must be done in order for the structural elements of the penis to get used to the high voltage.

The massage is performed with special skin moisturizing products, preferably not fat-based.The main essence of the massage is the stretching of the tissues, for this the method of penis enlargement should be considered.Jelqing takes the lead in this matter;this practice is known worldwide for its effectiveness.

It is important to clarify that those who are trying to find out how to enlarge the male genital organ should take into account the duration of the manipulations, that is, they should not count on the immediate result.The first effect can be noticed after 3 weeks of daily manipulation and this is an excellent indicator.

You should properly prepare for the procedure, thoroughly wash the groin area and warm it up.To do this, use a warm bath or compress.And only after that you can proceed with the procedure using one of the methods, after first learning how to increase the penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the effect of force massage cannot go unnoticed, even if you know exactly how to properly and safely increase the size of the penis.Side effects may occur during the procedure or after some time:

• the appearance of spots on the head;
• head color change;
• appearance of veins.

Each of these manifestations has no pathological effect, does not require treatment and passes on its own.And the last factor can even benefit a man, because the ribbed structure of the genital organ has a positive effect on the pleasure obtained during sex.Thai massage of the genital organ is successful, but in order to perform it, you need to visit a special salon or study the technique of how to increase the size of the penis yourself.

The most famous massage techniques that allow you to enlarge the male penis are those that came to us from Arab countries (jelqing).The secrets of effective lengthening and thickening of the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used today.During the exercises, the tissue of the phallus receives microtrauma.

A parallel can be drawn with going to the gym.For example, increasing muscle mass requires frequent visits to the gym.With each new trip to the gym, we create loads on the muscles that are necessary for maintaining tone and growing new tissues.Something similar is observed when performing a penis massage.

As for the effectiveness of the old-fashioned method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to visually enlarge the penis in a few weeks.As practice shows, with the right approach, visible results are achieved within six months.Because of this, men often refuse to perform the penis enlargement technique already after a few weeks or months, because they are not satisfied with the slow speed of increasing the parameters of the penis.

Folk remedies

Folk remedies take the first place in terms of popularity.Everyone who wanted to know how to really enlarge the penis heard more than once about the effectiveness of folk remedies.

This category includes products prepared according to the recipe of our ancestors.Only natural ingredients are used for their application, so the likelihood of complications is minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large number of useful substances.Decoctions, infusions, herbal teas and mixtures are prepared from them.

If you want to know how to actually enlarge your penis, first consider the following herbs:

• thyme;
• sagebrush;
• garlic;
• aloe juice;
• ginger root;
• pomegranate and others.

Creams and ointments are prepared from these ingredients, which makes it possible to act on the disease in a localized way.

Traditional medicine also includes non-traditional methods, for example, the use of petroleum jelly or star balm.Their action is designed to increase blood circulation, due to which the corpus and the skin of the penis increase, after which the penis itself increases.However, before that you definitely need to think about how to enlarge your penis the old fashioned way in order to reduce the likelihood of complications and side effects.

It is possible to change the size of male "dignity" - qualified experts and satisfied men talk about it on various forums and resources.However, before using any of the above methods, you must be sure that the problem of a small penis lies precisely in its physiological characteristics, and not in the head.